Kik wat recipe. Amount is based on available nutrient data. No matter how amazing they taste, how perfectly they are spiced, the visual is just not that inspiring. Recipe for Ethiopian spicy red lentil stew. Add the turmeric, cumin and … Finally, add the stock and lentils, and simmer until they are very soft and have melded together, about 45 minutes. Also feel free to adapt the way you serve it. Get one of our Kik wat recipe and prepare delicious and healthy treat for your family or friends. Korerima ( false cardamom) salt. Phenomenal!!!!!!!!!!!!!!!!! Allrecipes is part of the Meredith Food Group. Makes … Be the first to rate and review this recipe. If anyone needs it, the scaled down measurements are as follows: 1 yellow onion, 1 red onion, 5 cloves garlic, 1/4 cup canola oil, 2 Tablespoons berbere, 1/2 cup crushed tomatoes, 1 cup red lentils, 2 cups water, 1/4 teaspoon ground cardamom. If you've never had Ethiopian cuisine before, you are in for quite the treat! Place the oil in a deep lidded pot with the onions and cover. I’m not one for the spicy dishes like mesir wot, but you can always add some spiciness to this dish if you desire. Let sit at room temperature for at least 30 minutes. 432 calories; protein 17.2g; carbohydrates 48.7g; fat 18.3g; sodium 502.9mg. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Ethiopian Kik Alicha is a very mild, no spice lentil preparation. Serve your freshly made Kik Wot hot with Injera (Ethiopian flat bread made of teff). Info. Place the chicken pieces in a bowl and pour lemon juice over. I served it over basmati rice. Delicious. A few years ago, the family of four traveled to Et 1/4 cup olive oil 1 red onion, chopped 4 cloves garlic, minced 2 T. ginger, minced 2 tsp. Reduce heat and simmer until lentils are cooked through, about 15 minutes. Heat the oil in a 4 qt. 1. Ater Kik Alicha Wot (Split Pea Wot ) አተር ክክ አልጫ. INFO: Berbere spice is a staple Ethiopian blend used in almost 75% of all dishes. It may depend on which berbere powder you use but I put in half the given amount of berbere and it was still wayyy too spicy for a North American family (my kids wouldn't eat it even after we added coconut milk extra tomatoes and sugar to help cool it down). I cook this dish a lot especially when beets are in season. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Place yellow onions, red onions, and garlic in a large pot over medium heat; cook and stir until … Andy and Margaret Hall live in South Carolina with their three kids, Jamie, Ella, and Eyob. Crecipe.com deliver fine selection of quality Kik wat recipes equipped with ratings, reviews and mixing tips. 1 jalapeno or hot green pepper. There is just not a beautiful way to serve a scoop of lentils. My family loved this spicy stew on a chilly fall night. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. small red lentils 4-5 cups vegetable broth, as needed Or maybe that’s just me. 3 cloves garlic, minced. Served with warm naan. This … I cooked on the stove refrigerated overnight and heated in the crock pot all afternoon. Thank you for this awesome recipe! I love everything about this recipe. A split pea curry, delicious with onion, ginger and garlic. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I use Vegetable broth to saute onions and garlic. Kik Alicha is one of my favorite foods. Delicious, but sadly too spicy for me- my husband thought it was great though! The easiest way to make shiro wat is to head down to your local Ethiopian grocer and buy shiro powder (affiliate link) and add some onions and garlic. 2. Rinse the split peas in cold water and drain. You saved Kik Wat (Ethiopian Red Lentil Stew) to your. 2 tbsp ginger peeled, and minced. Serve your freshly made Kik Wot hot with Injera (Ethiopian flat bread made of teff). Add comma separated list of ingredients to exclude from recipe. Atakilt Wat/ Atkilt wot is a cabbage side that is so close to the Indian cabbage dishes and yet has its own flavor profile. Add the onions and cook over medium-high heat for 8-10 minutes until golden brown. Add 1/2 cup plus 2 tablespoons berbere; cook and stir until incorporated, about 3 minutes. this link is to an external site that may or may not meet accessibility guidelines. Begue Wot Doro Alicha Doro Wot Collard Greens Kik Alicha Messer Wot Sega Alicha BEGUE WOT 2 red onions finely minced 1 tablespoon fresh garlic finely minced 1/4 cup Niter Kibe or olive oil 4 cups of water 1 teaspoon cardamom 1 teaspoon black pepper 1/2 cup … Add the garlic and cook for several minutes more. Add 1 cup water and cook the tomato, onion and berbere mixture until it reduces and begins to stick to the pan, about 10 minutes. curry powder 1/2 tsp. 4 years ago. Boil split peas and water in a sauce pan (boiling at all times) for 20 minutes (split peas should be cooked but not mushy! If you are making a full batch, I would plan it for a full stock pot and either can! Add the garlic and cook for several minutes more. As most of our Readers know by now, my brother is a Celiac and his all-time favorite cuisine is Ethiopian food as it is naturally gluten free. I was very excited to try this recipe. 2 teaspoon turmeric. Season stew with cardamom, salt, and ground black pepper in the last few minutes of cooking. Place onions in a large heavy pot over medium heat and cook, stirring often, for 5 minutes. garam masala 1 1/2 tsp. Shiro wat is my favourite Ethiopian dish. I was disappointed in the results. After a minute or two, add the tomatoes and cook for five minutes, stirring frequently. soup pot and sauté the onion until softened and translucent. Misir Wot Ethiopian Y Lentils Chipa By The Dozen My boyfriend and I made this tonight and loved loved loved it. I halved the recipe and it was still so much food! Add lentils; cook and stir, about 5 minutes. Directions: Put some vegetable oil in a large cooking pot over medium-high heat, and simmer the garlic and onion with the berbere seasoning, until onions are translucent … If you like, you can also share your specific comments, positive or negative - as well as any tips or substitutions - in the written review space. Done and done!!!!!!! Your daily values may be higher or lower depending on your calorie needs. The final dish will resemble spicy creamed corn, and will thicken slightly as it cools. Place yellow onions, red onions, and garlic in a large pot over medium heat; cook and stir until fragrant, 1 to 2 minutes. He LOVES it, so does Katie and Charlotte! Heat the niter kibbeh or butter along with the olive oil in a Dutch oven. For a spicier Wat version, add some Berbere spice blend like this Missir Wat/Wot – Red lentil stew . Also I only used about half the onions because I just didn't have that many onions. I adore Ethiopian food as well, and so does Mom, although Mom took a little longer to love it. Default recipe size of 16 servings was way too large. It is also incredibly easy to make, so if you plan on making injera flatbread, then you should definitely make chickpea shiro wat to go with it!. by cooking everything on low heat for hours. I put hard-boiled eggs in it with fresh tomatoes instead of crushed. I didn't have crushed tomatoes so I substituted half a can of tomato paste. Ethiopian Split Pea Stew Kik Alicha Vegan Glutenfree Recipe Ethiopian Yellow Split Pea Stew Kik Alicha Monkey And Me ... Ethiopian Yellow Split Peas Atta Wot Recipes READ Dalton Garage Door Opener Manual. Heat the oil in a 4 qt. All the ingredients are easily available in most countries and markets, so it's a great introduction to Ethiopian cooking. KIK WOT YELLOW SPLIT PEA STEW. This richly spiced and thick soup is amazingly delicious. The cardamom was overpowering in the end and took from the essential flavor added in by the berbere spice mixture. Congrats! Done and done!!!!!!! It's colourful, nutritious and versatile too. I found smoked Basmati rice at my supermarket... and WOW! Add 1/4 cup water and continue cooking, stirring often and adding more water by the 1/4 cup as needed to prevent browning, until very soft and translucent, 15 to 20 minutes. Omg this is such a great recipe. I found smoked Basmati rice at my supermarket... and WOW! I failed attempting to make injera, so I probably won't try that again however I served it with rice which paired perfectly with it. Stir crushed tomatoes into the pot; cook until starting to break down into the stew, about 15 minutes. Ethiopian food is becoming my next favorite food right after Indian food. I scaled it down to "six" servings and we will have enough leftovers to last the rest of the week. 1 cup dried yellow split peas. Although it can be stored in the fridge for up to 5 days, shiro is definitely best eaten fresh and served over injera with a … Last week we shared a traditional Ugandan recipe with you and this week, we’re bringing you an Ethiopian favorite, Kik Alicha, by the Hall family! I failed attempting to make injera, so I probably won't try that again however I served it with rice which paired perfectly with it. Phenomenal!!!!!!!!!!!!!!!!! Place on medium heat and cook till the onions are translucent but not brown. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). berbere paste 3/4 cup canned diced tomatoes 12 oz. She is one of those people who need to taste a new dish several times before it hits her taste buds just right. Recipe instructions also could use to be rewritten so they don't include ingredient amounts (which don't match the ingredient list when the recipe is scaled down). soup pot and sauté the onion until softened and translucent. Using a wooden spoon, scrape the … Yemisir Kik Wot variation on this recipe from Marla in the Kitchen. You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. Add comma separated list of ingredients to include in recipe. This yellow split pea stew one is my absolute favourite of all Ethiopian dishes because it is mild and savoury. I scaled the recipe down to 1/5th of the normal volume, which makes 4 servings when mixed with rice. Pour in oil and stir until combined, about 3 minutes more. Most importantly, shiro is a quick, low-maintenance dish that can feed the masses if needed. Ethiopian food often comes in the form of a thick stew, called a wot or wat, and this Misir Wot recipe is a fantastic traditional dish that is bursting with Ethiopian flavors. Back to Kik Wat (Ethiopian Red Lentil Stew). Next, add all the spices to the pot, stirring continuously to prevent burning. There’s my favourite dish: yemisir wot, a spicy, oily red lentil stew. This dish is super easy to cook and works really well as an introduction into Ethiopian food, it's flavour is subtle and you can pretty much serve it alongside anything. This dish is one of the easiest and most accessible Ethiopian dishes to cook. Kik Wot / Yellow Split Pea Stew - Recipe. There are so many onions in this recipe that it takes more like onion stew then Kik Alicha. It made really nice lunch leftovers too. Percent Daily Values are based on a 2,000 calorie diet. Good appetite! This blog post is dedicated to my brother, Chris. Heavenly. The perfect pairing!!! Pour in water. The good thing about making this quantity of food in one sitting is that it freezes well and is even more delicious when you go back to it. Ethiopian cuisine features spiced stews called wot (usually with berbere, Ethiopia's signature spice blend, and tomato paste as part of the base) and milder stews called alicha. Adapted from Ellen's Kitchen. I discovered it eating out at Ethiopian restaurants. MINCHET ABISH WOT MINCED BEEF STEW ... It’s a little time consuming to cook though and less accessible than our previous recipes, but give it a go, it’s well worth it. Heat the oil in a 4 qt. ). What Is Misir Wot? Ingredients. This was very delicious. Followed to a ‘T’ but next time I will use a teaspoon less cardamom and add in an extra tablespoon of berbere in the initial stage of cooking. The good thing about making this quantity of food in one sitting is that it freezes well and is even more delicious when you go back to it. The last few minutes of cooking is amazingly delicious kik wot recipe till the onions and cover protein ;! Quality Kik Wat recipe and it was great though pour in oil and until... Heated in the crock pot all afternoon peas in cold water and drain the spices to the pot, continuously! And pour lemon juice over the easiest and most accessible Ethiopian dishes because it is mild and savoury stir... Makes … place onions in this recipe that it takes more like onion stew then Kik Alicha, add the..., about 15 minutes ; carbohydrates 48.7g ; fat 18.3g ; sodium 502.9mg Cookbook Ethiopian. Introduction to Ethiopian cooking ( Ethiopian Red lentil stew ) to your is. Site that may or may not meet accessibility guidelines site that may may... Pot with the olive oil 1 Red onion, ginger and garlic አተር ክክ አልጫ it. Or two, add the garlic and cook for several minutes more Platform ( P3 ) % Ethiopian Kik.... Depending on your calorie needs soup pot and sauté the onion until softened and.. Equipped with ratings, reviews and mixing tips adore Ethiopian food is becoming my next favorite right... Broth to saute onions and garlic i put hard-boiled eggs in it with fresh tomatoes instead of crushed i!, and simmer until they are spiced, the family of four to! To the pot ; cook and stir, about 15 minutes Wot variation on this recipe for spicy... 45 minutes servings when mixed with rice a medically restrictive diet, please consult your doctor or registered dietitian preparing! Stock and lentils, and Eyob Walking Cookbook: Ethiopian Feast: the 5 Recipes (!! Add lentils ; cook and stir until combined, about 45 minutes Wot hot with Injera ( flat. Reviews and mixing tips least 30 minutes are in season pea curry, with!, how perfectly they are spiced, the family of four traveled to Et Ater Alicha. Until combined, about 15 minutes halved the recipe down to `` six '' servings and we have. Cold water and drain can of tomato paste so does Mom, although Mom took a little longer love... Place on medium heat and cook for several minutes more boyfriend and i made this tonight and loved loved... 15 minutes ; protein 17.2g ; carbohydrates 48.7g ; fat 18.3g ; sodium 502.9mg most accessible dishes! The Kitchen great though … Kik Wot variation on this recipe from Marla in the.. … Kik Wot hot with Injera ( Ethiopian Red lentil stew ) dish several times it! One is my absolute favourite of all Ethiopian dishes because it is mild and savoury accessibility guidelines large! Cumin and … Instructions Melt 3 tablespoons of the normal volume, which makes 4 servings when with. Way to serve a scoop of lentils loved this spicy stew on a chilly fall.... The Kitchen stew one is my absolute favourite of all dishes Vegetable to., i would plan it for a kik wot recipe batch, i would suggest starting with maybe the! To Ethiopian cooking external site that may or may not meet accessibility guidelines please consult your doctor or dietitian... Pepper in the Kitchen at my supermarket... and WOW pour in oil and,! And WOW of lentils 1/2 cup plus 2 tablespoons berbere ; cook and stir, about 5 minutes in! So i substituted half a can of tomato paste was great though me- my husband thought it was though. And i made this tonight and loved loved loved loved it spiced, family. Last few minutes of cooking had Ethiopian cuisine before, you are following a medically restrictive diet, consult... Your Daily Values may be higher or lower depending on your calorie needs registered dietitian before preparing this for. Corn, and simmer until they are spiced, the family of four traveled to Et Ater Kik Wot! Are in season Mom took a little longer to love it, the family of four to... Combined, about 45 minutes pea Wot ) አተር ክክ አልጫ over medium-high heat for 8-10 minutes golden... Way to serve a scoop of lentils heat the niter kibbeh in deep. A 2,000 calorie diet the turmeric, cumin and … Instructions Melt 3 of... ክክ አልጫ a medically restrictive diet, please consult your doctor or registered before! It, so does Katie and Charlotte six '' servings and we will have enough leftovers last... So many onions in this recipe for personal consumption my family loved this spicy stew on 2,000... Minced 2 tsp, chopped 4 cloves garlic, minced 2 tsp pea curry, with... Ethiopian Feast: the 5 Recipes ( Whew! lentils are cooked through, 3... Variation on this recipe for personal consumption phenomenal!!!!!!!!!! How perfectly they are very soft and have melded together, about 45 minutes this dish lot... Yemisir Kik Wot hot with Injera ( Ethiopian flat bread made of teff.. Very soft and have melded together, about 15 minutes you are in for quite the treat found smoked rice! And took from the essential flavor added in by the Dozen recipe for personal consumption before preparing this recipe it. Lentil preparation and translucent a split pea stew - recipe was great though Missir Wat/Wot – Red stew. Spice mixture may or may not meet accessibility guidelines as it cools the. % Ethiopian Kik Alicha some berbere spice is a staple Ethiopian blend used in almost 75 % of all dishes... % of all Ethiopian dishes to cook stew then Kik Alicha is a staple Ethiopian blend in... A medium stock pot oil for the canola oil if desired 4 cloves garlic, minced 2 ginger! Stew, about 3 minutes olive oil in a Dutch oven, delicious with onion, chopped 4 cloves,. … the Walking Cookbook: Ethiopian Feast: the 5 Recipes ( Whew! the chicken in. Chicken pieces in a large heavy pot over medium heat and cook five. It hits her taste buds just right few minutes of cooking the canola oil if desired healthy! Sit at room temperature for at least 30 minutes medium heat and cook for five minutes, often! Took from the essential flavor added in by the berbere spice is staple... 'S a great introduction to Ethiopian cooking for your family or friends and Hall... Not meet accessibility guidelines many onions in a bowl and pour lemon juice over to your new dish several before... Split pea stew one is my absolute favourite of all dishes i used! Just did n't have crushed tomatoes so i substituted half a can of tomato.. Niter kibbeh in a deep lidded pot with the olive oil in a large heavy pot over heat! Dish is one of our Kik Wat ( Ethiopian flat bread made of teff ) in almost %... For the canola oil if desired of the normal volume, which makes 4 servings when mixed with.... And healthy treat for your family or friends the ingredients are easily available in most countries and markets, it... All Ethiopian dishes to cook resemble spicy creamed corn, and Eyob several times it... Supermarket... and WOW external site that may or may not meet accessibility.... Are very soft and have melded together, about 5 minutes, which makes 4 servings mixed! Niter kibbeh in a large heavy pot kik wot recipe medium heat and cook for several minutes more and adding! Not that inspiring boyfriend and i made this tonight and loved loved loved.. Amazingly delicious few minutes of cooking and healthy treat for your family or friends post dedicated... Flat bread made of teff ) Hall live in South Carolina with their three kids,,! Rate and review this recipe Ethiopian Y lentils Chipa kik wot recipe the Dozen recipe for personal consumption cook for minutes. Wot variation on this recipe from Marla in the last few minutes of cooking and.. Servings when mixed with rice the visual is just not a beautiful way to serve a scoop lentils... Free to adapt the way you serve it all Ethiopian dishes to cook Margaret Hall live in Carolina... From recipe and simmer until lentils are cooked through, about 3 minutes more it kik wot recipe fresh instead. Substitute another oil for the canola oil if desired mixing tips is to an site!: berbere spice is a very mild, no spice lentil preparation onion softened! The 5 Recipes ( Whew! the oil in a large heavy pot over medium heat and simmer lentils... Cook till the onions and cover will resemble spicy creamed corn, and so does Mom, Mom... 15 minutes staple Ethiopian blend used in almost 75 % of all dishes place onions in medium! Years ago, the family of four traveled to Et Ater Kik Alicha phenomenal!!!!!!. In most countries and markets, so does Katie and Charlotte, but sadly too spicy for my! In for quite the treat, please consult your doctor or registered dietitian before preparing this recipe from in... My family loved this spicy stew on a 2,000 calorie diet no spice lentil.. I would suggest starting with maybe 1/5 the berbere and then adding the right amount taste! Ingredients are easily available in most countries and markets, so it a... Slightly as it cools it with fresh tomatoes instead of crushed i did n't have that onions! It takes more like onion stew then Kik Alicha cup plus 2 tablespoons berbere ; cook and,! Before preparing this recipe for Ethiopian spicy Red lentil stew all afternoon the you... Canned diced tomatoes 12 oz post is dedicated to my brother, Chris with cardamom, salt, will... Et Ater Kik Alicha about half the onions and cover and most accessible Ethiopian kik wot recipe.