Why you should plant, grow and consume . Another way to enjoy all of the health benefits of the fruit is to make to drink it in the form of a tea. 5. It balances my sugar level. Olive leaf extract is a concentrated dose of the nutrients in olive tree leaves. * Okazi/Ukazi/Afang Leaf(Gnetum Africanum) is used for cooking Afang soup and Okazi/Ukazi Soup. Most people consume it with a little salt or just eat as is. Thank you for the explanation posted. Kale is a popular vegetable and a member of the cabbage family. Ukazi helps in weight loss. Benefits of utazi leaves Various pain symptoms removal. We are using cookies to give you the best experience on our website. Utazi leaves water and can be taken orally. Utazi regulates the activities of the pancreas and can control blood sugar. The leaves can also stimulate the flow of bile as well as boost appetite for food; Utazi regulates the activities of the pancreas and can control blood sugar. Due to its antioxidant, anticarcinogenic properties, it can be used as a remedy for certain ailments. Those free radicals are known to cause various diseases. To make your bilberry tea, you need 2 or 3 teaspoons of bilberry and a cup of water. Osigweh Lilian Oluchi is a graduate of the University of Lagos where she obtained a B.A (Hons) in English, Masters in Public and International affairs (MPIA). Has anti-inflammatory properties. Utazi leaves can be used as a stimulating tonic for the digestive system. Add it to your meal plan. Your email address will not be published. The leaf is an excellent source of aspartic acid, fiber, cysteine, proline, vitamins, sodium, magnesium, calcium, iron, zinic, potassium, copper and so many more. The article is 100% true. 9. Other benefits of Gongronema latifolium (Utazi) include; 1.The utazi roots can be decocted and mixed with other medicinal plants for the treatment of sickle cell anemia. 6 Science-Based Health Benefits of Moringa oleifera Written by Atli Arnarson BSc, PhD on May 4, 2018 Moringa oleifera is a plant that has been praised for its health benefits for thousands of years. Cynthia Adeh Ekpong July 30, 2020. HEALTH BENEFITS OF UKAZI (AFANG) LEAVES, also known as GNETUM AFRICANUM. The fresh leaves or stem can be chewed to enjoy these effects. HEALTH BENEFITS OF UKAZI (AFANG) LEAVES, also known as GNETUM AFRICANUM. In Nigeria, it is commonly grown by the Igbo in the southern part of the country and they call it Utazi. Nutritional Value of Ukazi Per 100g of dry leaves, afang provides 44g of carbohydrates, 12.8g protein, 37.8g fibre, and 2.4g fat. 12. If you disable this cookie, we will not be able to save your preferences. Sunday: STRANGERS AND LOVERS by Kingsley Alaribe, Monday: My name is Abiodun by Abiodun Kuforiji, Wednesday: Things that make me go hmmm by Viola .I. Ukazi leaf is an excellent source of aspartic acid, dietary fibre, cysleine, protein, vitamins, sodium, magnesium, calcium, iron, zinc, manganesse, potassium, copper, glutamic acid, leucine and essential amino acids that are required by the body. Utazi Leaf: Nutritional and Other Health Benefits, Lassa Fever in Nigeria: Outbreaks & Preventive Solutions, Environmental Problems and Solutions in Nigeria, Institutions Offering Safety Courses in Nigeria, 5 Tips to Make Your Fitness Tracker Last Long. Also, the sap can be extracted with water or palm wine or the whole plant can be infused with boiling water as a tea of decoction. Due to its high fibre content, ukazi is a good laxative and helps treat constipation. Often deployed in assorted, spicy dishes like nkwobi, isi ewu, abacha, ugba, plantain porridge and soup, Utazi has various health benefits people are not aware of. As well as their nutritional content, leeks have natural antioxidant properties in the shape of polyphenols which can protect the body from cellular damage and help reduce the risk of numerous illnesses. Utazi is a climbing shrub with a broad heart shaped leaves. 150. It can be found in majorly West African countries like Nigeria, Côte d’Ivoire, Sierra Leone, Ghana and Senegal, etc. Tag Archives: Health Benefit of Ukazi leaves. 1. The leaves can also be used to cleanse the womb and treat. Helps in the development of strong bones and teeth. like vegetables found all over the world particularly in moisture areas.In most of the Asian region, it is found. The leaves have very high nutritional value and contain nutrients like potassium, calcium, … Thousands of scientific studies show that regular tea drinking can have significant health benefits. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. If it’s headache or an internal pain, the aqueous extract can be taken to relieve the pain, Research has shown that Utazi leaves have anti-cancer properties, The stem bark extract of Utazi plant has shown anti-ulcer properties. The other health benefits of uziza leaves are: Treat rheumatism ; Lower cholesterol; Prevent diabetes Here are 10 health benefits of kale that are supported by science. Utazi leaves help to remove pain symptoms of a different nature, namely: contusions; cutaneous cuts; inflammation of the skin; Utazi leaves on the skin. 14 Jun 2019 Wellness. 2. Traditionally, Utazi has also been used in the treatment of common ailments like cough and malaria. Utazi leaves can also be used to relieve pain. It contains many nutrients such as iron calcium, amino acids, iron, potassium, fibre, vitamin A and C, etc. The health benefits of ukazi (afang) include the treatment of enlarged spleens, sore throats, and nausea. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Many of the health benefits of leeks are linked to the presence of a compound called allicin which is also found in garlic, onions and shallots. Here are some of the most significant health benefits of bay leaf: Aids in digestion. Neem{dongoyaro} Health Benefit / Cancer Treatment With Soursop Leaf (latest Invention) / The Health Benefit Of Bitter Leaf (1) ( Reply ) ( Go Down ) 25 Healths Benefits Of Neem Leaf (dogoyaro) by Nobody: 5:57pm On Oct 02 , 2014 Health Benefits: Leaf Of Life. 6. Thanks for the explanation on health benefits of Utazi. The parts commonly used are the leaves, stem, and roots. I have already discussed their health benefits in 3 separate articles and I will put their links at the end of this page. 2. Also, the Yorubas call it Arokeke while the Efik and Ibibio call it utasi. 13. 8. This is essential in releasing toxins in the body. Leaf Of Life (Bryophyllum pinnatum), have been used in Jamaica as medicine for years. Currently works with 1stnews as a Database Manager / Writer. Utazi leaves have been shown to have hepatoprotective action and can be used to prevent liver damage associated with alcoholism and viral hepatitis. Health benefits of tea abound because flavonoids are found in very high concentrations. The health benefits of ukazi (afang) include the treatment of enlarged spleens, sore throats, and nausea. Infused utazi leaves can be used as a home remedy for dysentery and intestinal worms. Health Benefits of Bay Leaf. You can consume this plant as a herb in the hot water or you can cook them as the vegetable for your various dishes such as salad or soup. Treats anemia. Here are few health benefits of kadi patta. In this post, we’ll highlight some of the health benefits of Utazi leaf. Well, the situation could have been worse you know,Lol.. so here’s how to avoid a repeat of the incidence above; these are some of the differences between Okazi(Ukazi),Utazi, & Uziza leaves. Commonly used as seasoning, this leaf adds a special flavour to every dish. Scholarships have shown that Oha leaf is medicinal that retains its greenish leaves throughout the year. It can be used in combination with Mormodica charantia (balsam pear) and Ocimum gratissimum (fever plant) to treat hepatitis by cleansing and rebuilding the liver. Helps fights osteoporosis. Eating ukazi regularly lowers the risk of cardiovascular disease and coronary heart diseases, and also helps to slow the progression of heart disease in individuals who have cardiac diseases. Persons that know this these herbs are aware that identifying Utazi, ukazi, and uziza leaves are quite confusing and you need a “third eye” to actually be able to single each out or recognise them from the bunch since they look much alike. Being rich in alkaloids, tannins, flavonoids, and other phenolic compounds, the health benefits of scent leaves are many because of their antibacterial properties. 0. Especially since the leaves contains high amount of antioxidant which able to help your body in fighting free radicals. Other health benefits of blackberry leaves are because they able to protect you from disease. 344. Now I testify that the article is 100% true. To be more elaborate, there are several benefits of Utazi leaf, both as an agricultural business venture, health … The positive effect is due in part to the powerful and health-boosting benefits of the olive leaf. Ukazi leaves have been used in ancient times in the treatment of sore throat. Add it to your meal plan. It’s a popular vine that grows in the South of Nigeria and found quickly in the market places. Ukazi also eases constipation and helps to control blood sugar levels in people with diabetes. Leaves should be prepared as pasty substance and spread on the damaged area of the skin. Simply a leaf-like coriander leaf will not be able to save your preferences health-boosting benefits of utazi but. Don ’ t even know about by way of promoting the urination taste is enough. Of promoting the urination of Thankuni leaf: There are many benefits utazi! Every time you visit this website you will need to enable or disable cookies.... 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